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SUMMARY:Total Body Conditioning
DESCRIPTION:Boost your fitness with Geraldine’s Total Body Conditioning class!\nThis low-impact workout is designed to improve your cardiovascular endurance, strengthen and tone your muscles, and enhance your flexibility. With a special emphasis on core and abdominal strengthening, this class is perfect for all levels seeking a balanced, effective workout that builds a stronger, leaner physique.\nClasses are friendly, relaxed and put together so as to encourage you to achieve your aims/improve your overall health and wellness.\nEvery Monday and Wednesday.\n
URL:https://bletchingdonvillagehall.co.uk/events/total-body-conditioning-868-777/
ORGANIZER;CN=Geraldine Jennings:MAILTO:geraldine_jennings@yahoo.co.uk
CATEGORIES:Exercise Class
LOCATION:Small Hall
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